I Believe in You.

Please allow me to help you Believe in Yourself again.

Know yourself

Love yourself

And SHINE from Within

With Lisa Sensei

I believe every life has a spark of the Universe within them, and each spark has a unique role and purpose. Let us brighten that spark together.

Life Coach Helping Introverted Women Develop Self-Esteem

Through Strengthening Foundations and Self-Awareness

Some women feel unattractive, insignificant, isolated or invisible, leading to self-dislike or even self-hatred.

For women, especially introverted women, this increases exponentially each year as we transition in various areas of life from our bodies, to family structures, to careers.

Embracing the understanding that true beauty and tranquility comes from cultivating inner qualities such as wisdom, kindness, and generosity allows us to find inner peace and radiate confidence and authenticity.

By focusing on self-acceptance and strengthening our foundations, we can celebrate our unique beauty, supporting a positive perspective on aging and life.

Allow me guide you through your Self-Discovery and Personal Growth:

develop self-confidence and positive self-image through rediscovering passions, values, and aspirations
age gracefully though wisdom and quiet confidence
nurture the parts of yourself you love, and understand the parts you don’t;
free your heart from anxiety and
find genuine happiness and beauty that radiates from within.

Hello, my name is Lisa Uzunoe.

I’m a wife, mother of two happy college boys, spiritual counselor of a nature based faith for 23 years, homeowner, small business owner, and now also a life coach!

I had someone believe in me. This led to being able to believe in myself. Since then, my passion is helping people find and shine their beauty within, because there are very few things more rewarding and fulfilling than seeing people smile when they do. Since people are afraid to venture in, I decided to venture out. (Which is still difficult for me as I am naturally introverted and like to stay on the sidelines, or shadows…or a nice little hidden cubby in the corner.)

Through one-on-one virtual sessions, I hope to create a calm and quiet space for women like me to feel safe enough to open up and heal from the inside. Not to break down any shields, but to ensure they haven’t become cages you’ve trapped yourself in. For middle-aged women, to find how to embrace and enhance your beauty within through understanding, wisdom, and grace that can deepen as we mature.

I found my way out and am enjoying the benefits of my middle age years. It is my hope to guide others to do the same through sharing the wisdom I have gained in my almost 50 years of life, and 23 years as a spiritual counselor in a faith evolved from Shinto and Buddhism. I have discovered that in life, hardships are inevitable, suffering is optional. You can get through hardships without suffering if you have a solid foundation and support and believe in yourself. Let’s strengthen that foundation and support together.

My philosophy is to “teach a person how to fish” not just through my own experiences, but by drawing from the wisdom of the “Sages of the Ages” as I like to call them. Eastern philosophers and teachers from various cultures and faiths from ages past. We can all use a little more wisdom in our lives. It is my goal to have you learn and gain what you need that will serve and develop with you for a lifetime. And hopefully in time, share your own wisdoms with others around you.

I’m looking forward to meeting you and sharing thoughts over your favorite cup of tea! ~ Lisa

Contact me to schedule a complimentary 30 min teatime.

Signature Packages Include Three Keepsakes

Custom Words of Inspiration

A Picture-teaching or “Peaching” as I’ve come to call them.
All of the Peachings to come in the blog posts have come from personal interactions. Each one has a special story and circumstance for which they were created as a reminder in order to address the specific issue the individual was dealing with, in their favorite colors or subjects.
I would be honored to create one for you.
Custom Monthly Calendar

...with your goals, promises, favorite wisdoms and reminders intermixed with photos of the people, pets, and anything you feel supports you.
You’ll have a hard copy delivered to you from Vistaprint, something tangible at the end of our session to continue your development for a year as a keepsake.
Custom Video

Similar to the calendar, but a digital version made to your favorite “I can do this” song.
Music is powerful and uplifting for those moments we need a little extra boost.