I have created Harmonious Hearts with the hopes of giving introverted women like me a quiet and calm space to begin understanding and accepting themselves...

A pile of puzzle pieces looks a mess and seems not very appealing. However, once sorted and put together, it makes a beautiful picture that is uniquely you. What does your puzzle look like? On foundations, perspectives, and self-discovery.

“Old” is relative to our mind, attitude, and heart. If we treat every day that we wake as a new beginning and another chance at life, then nothing is impossible. On perspectives and life changes.

Wounds can be external or internal, and many times they’re both. “The pen is mightier than the sword.” Your pen can heal the deepest of wounds. The words don’t have to be poetic or polished, just sincere and caring. Priceless is a kind word that touches the heart. On grief, anxiety, fear, hopelessness, outlets.

Sometimes when life overwhelms us, it helps to take a step back and see just how small we are. Yet, when we realize we are a part of this great universe, it opens up our hearts and minds to be filled with its energy. On foundations and grounding.

The Prayer is based on four main virtues: Serenity, Acceptance, Courage, and Wisdom. Let me suggest to read it forwards, but practice it backwards. Prayers are only half done when we say them. They are only complete when we act upon them. Therefore, to put it into practice, start with the last line… On foundations and grounding, serenity and peace.

…Perhaps it was the influence of all of the elderly ladies I grew up with as a child. Their calm, graceful, generous hearts created a peaceful haven in a giant loud unknown world. To me, that was beauty and harmony. On aging gracefully. Beauty. Wisdom.

Simple change in thoughts and words from “It’s because I’m …” to “Even though I’m…” shifts your attitude, and therefore “your character and destiny.” From victim to hero. On encouragement, inspiration, and hope.

When we love and receive love back, there is a sense of completion, fulfillment, and purpose in life. On foundations and grounding.

Food and water are precious gifts from Mother Earth that we need to nourish and sustain our physical bodies and lives. Let us remember the lessons when they were scarce and appreciate them by not wasting.

It is comforting and reassuring to know the spirits of our loved ones always stay with us in our hearts, can share in our happiness, and are in the embrace of Mother Earth. On grief, hope, and loss. Miscarriage.

Panicking cause mistakes which take up more time. Reset and calm yourself; cherish time instead. On calm and tranquility.

Death can be traumatic, or it can be beautiful depending on how a person meets or faces their transition. Strong foundations and grounding allow us to find such peace. On tranquility and peace.

The universe is always trying to communicate to us, but usually in whispers. All too often there’s so much other noise around us that we don’t hear these messages. Have you discovered your unique gift and therefore purpose in life? On foundations and grounding.

In trying to hold everything together, we are torn apart. In letting go, we allow ourselves to align and flow with the power of the universe. On calm and tranquility.

We talk about family trees, but the roots have been forgotten. “Place fertilizer at the roots of a tree and its branches will grow lush. Respect your ancestors and parents, then you will prosper.” On grief, loss, healing, and cycle of life. Afterlife.

Smile and be happy so the spirit of your loved one will also be happy. On grief, loss, and healing.

Harmony and peace of mind come when our mind body and spirit are balanced. Social or solitude? On calm and tranquility.

Love does not seek reward or recognition…To know someone cares about you, is there for you, gives us security and safety. On love and kindness.

Even in chaos there is order. Quiet your heart, and the answers will reveal themselves. On calm and tranquility.